Frequently, these symptoms will interfere with a decent nights sleep, often for months on end. The hormone fluctuations of menopause and peri-menopause are a common cause of sleep problems and insomnia.

An estimated 75% of menopausal women suffer from hot flashes. The hot flashes can be mild to severe. Sometimes the hot flashes can be so severe, you feel as if you are burning up. This is called “steaming bones” in Chinese Medicine.

Hot flashes and night sweats respond very well to acupuncture and herbal formulas. I’ve treated quite a few woman with both, with just acupuncture and with just herbal medicines. All had noticeable and lasting improvement.

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